Gruppetto Issue 1 | Page 7

Championship were held in 1950 but now ‘cross is a distinct branch of cycling with large grassroots participation at one end of the sport and professional cyclocross specialists earning six figure sums at the other. At its heart, ‘cross is based around races of around an hours duration on short (sub 10 min) offroad laps, in parkland and woodland, with natural obstacles designed to slow down the rider and at times make them dismount and mount, whilst carrying their bike. The bikes themselves are closest in form to a standard modern road racing bike with small alterations in tyres and brakes to cope with the terrain and conditions under wheel. Riders are allowed more than one bike and can make changes to a clean bike in a dedicated pit area, with helpers cleaning and maintaining bikes in between changes. And whilst ‘cross started as a winter sport and remains focussed on this part of the year, its growing popularity and accessibility means some form of it practised pretty much all year round. Whilst courses years ago originally covered rough open terrain with river crossings, walls and other large natural features to negotiate, modern ‘cross courses tend to be mostly rideable, with a mixture of grass, gravel and tarmac surfaces, short climbs and banking, single track sections through woods and strategically placed barriers or sand sections to make riders dismount. Depending on the ground conditions and the level of mud, running can be a factor in some races where it is quicker to shoulder the bike and run rather than attempt to ride particularly slippy or boggy sections. Physically, ‘cross is demanding. The mass start is fast and furious, as leading riders jockey for position into the first technical or slower sections, and as the course itself weaves around the terrain and in and out of corners and obstacles, riders rarely get into a rhythm, having to perform a series of short, sharp efforts to maintain progress. But it only lasts an hour, or less depending on your age category, and all riders finish on the same lap so no-one is left behind on their own. It’s this lap-based format that helps make ‘cross so accessible. Starting and finishing at the same time as everyone makes it less daunting for newcomers and the time based format means you always know how long you are riding for. Grass-roots racing caters well for younger riders, or novices with separate categories and increasingly whole families are getting involved with the kids racing as well as Mum and Dad. Nowhere is ‘cross more popular than in Belgium – the motherland of cyclocross. More popular arguably than football, Flanders hosts many of the biggest cyclocross races in the world, attended by 10s of thousands of fans, livened up with beer tents, supporters clubs for individual riders and a knowledgeable and highly partisan crowd. In Belgium, the top riders are national sports stars, with the attention and money that comes with that level of recognition. Cyclocross is not all about racing though. For the less competitive amongst us, a ‘cross bike can be the perfect do-it-all bike to get out and about on. Mountain bikes score high on the fun factor, and on a good trail, can give you a fast, adrenaline fuelled ‘video game’ feeling. Road bikes give rise to ‘journeys’, epic or otherwise, with exploration of new places the key to the long distances they can cover, as well as the challenge element that a big, hilly road ride brings. But a cross bike gives you the best of all worlds, in one easy package.  Road, bridle ways, woods, moors, trails, even mountains - they all open up to you on a cross bike, none of them being a chore on an ill-suited bike. Ride a XC MTB far on the road and it soon becomes a burden. Likewise a road bike is pretty restricted to tarmac. A cross bike will do both, and more, in the same ride and without giving too much away on any terrain. How to get involved and more information: http://www.britishcycling.org.uk/cyclocross