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Cycle Fusion 6:00 AM Instructor: Mary Jo
Yoga / Pilates Fusion 8:10 AM Instructor: Candy
Gentle Yoga 9:20 AM Instructor: Dee
Muscle Conditioning 9:20 AM • Banks Gym Instructor: Amy
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Fit & Fab 10:30 AM Instructor: Henry
Barre Fitness 10:30 AM • Dance Studio Instructor: Julie
Cycle 12:15 PM Instructor: Amy
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1:30 & 2:30 PM Instructor: Michele
5:30 PM • Banks Gym Instructor: Ben
5:30 PM Instructor: Jill
Barre Pilates 5:30 PM • Dance Studio Instructor: Bethany / Monica
Yoga Fit 6:30 PM Instructor: Annette
6:35 PM • Banks Gym Instructor: Linda
Ashtanga Yoga 7:30 PM • Dance Studio Instructor: Mackenzie / Annette
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6:00 AM • Banks Gym Instructor: Daniel
Gentle Yoga 8:10 AM Instructor: Michele
Flow Yoga 9:15 AM • Dance Studio Instructor: Anna
BodyCombat 9:20 AM Instructor: Sarah P.
Fit & Fab 10:30 AM Instructor: Dee
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10:35 AM • Banks Gym Instructor: Linda
Gentle Flow Yoga 12:15 PM Instructor: Dee
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Yoga 1:30 PM Instructor: Michele
4:30 PM Instructor: Jill
Cycle 5:30 PM Instructor: Charles
Pilates 5:30 PM Instructor: Carol Ann
ZUMBA 6:30 PM Instructor: Monica
Cycle 6:30 PM Instructor: Charles
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Gentle Yoga 6:30 PM • Dance Studio |
Cycle 6:00 AM Instructor: Sherry |
Pilates 8:10 AM Instructor: Candy / Carol Ann
Barre Pilates 9:10 AM • Dance Studio Instructor: Anna
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Gentle Yoga 9:20 AM Instructor: Dee |
9:20 AM • Banks Gym Instructor: Sarah P.
Fit & Fab 10:30 AM Instructor: Dee
Cycle 12:15 PM Instructor: Amy / Aleen
Zumba 12:20 PM Instructor: Jill
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1:30 & 2:30 PM Instructor: Michele
4:30 PM • Banks Gym Instructor: Jill
CIZE( NEW!) 5:15 PM Instructor: Torski
5:30 PM • Banks Gym Instructor: Linda
Foundational Yoga 6:30 PM Instructor: Karen
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6:00 AM • Banks Gym Instructor: Preston
Flow Yoga 9:15 AM Instructor: Anna
Cycle 9:20 AM Instructor: Aleen
Fit & Fab 10:30 AM Instructor: Henry
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10:35 AM • Banks Gym Instructor: Linda
Mindful Yoga 12:15 PM Instructor: Nora
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Yoga 1:30 PM Instructor: Dee
4:30 PM Instructor: Jill
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Pilates 5:30 PM Instructor: Dee
Cycle Core 6:00 PM Instructor: Charles
6:15 PM Instructor: Ben
ZUMBA 6:30 PM Instructor: Monica
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Gentle Yoga 6:30 PM • Dance Studio Instructor: Annette
All classes are held in the Group Exercise Room unless otherwise noted.
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Cycle 6:00 AM Instructor: Joyce W.
Mindful Yoga 6:00 AM Instructor: Siv
Pilates 8:10 AM Instructor: Dee / Carol Ann
Gentle Yoga 9:20 AM Instructor: Michele
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9:20 AM • Banks Gym Instructor: Sarah P.
Fit & Fab 10:30 AM Instructor: Henry / Preston
Barre Pilates 11:15 AM • Dance Studio Instructor: Julie
Cycle 12:15 PM Instructor: Katie
ZUMBA 11:30 AM Instructor: Jill
BodyPump Express( NEW!) 12:30 PM Instructor: Jill
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1:30 PM Instructor: Dee
New Year’ s Schedule( Sunday, January 1) 7:30- 10:30 am – New Year ' s Cycle 9:00 am – Intermediate Step 10:30 am – Fit & Fab 10:30 am – Bootcamp 12:30 pm – Zumba 1:30 pm – Flow Yoga
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Pilates 8:15 AM Instructor: Carol Ann / Dee Cycle 9:15 AM Instructor: Joyce G.
Gentle Yoga 9:20 AM Instructor: Dee
9:30 AM • Banks Gym Instructor: Jill
10:35 AM Instructor: Linda
ZUMBA 11:10 AM Instructor: Monica Flow Yoga 12:15 PM Instructor: Candy
SUNDAY
Intermediate Step 9:00 AM Instructor: Henry
Cycle 9:30 AM Instructor: Deirdre / Amy
Fit & Fab 10:30 AM Instructor: Henry
BOOTCAMP 10:30 AM Instructor: Amy
ZUMBA 12:30 PM Instructor: Monica
Gentle Yoga 3:30 PM Instructor: Dee / Staff
Flow Yoga 4:30 PM Instructor: Dee / Staff
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