12 / 28 / 2016
Green Tea Supplements- Proven Benefits Of Green Tea
Green tea supplements are ideal for those who don’ t enjoy drinking green tea. Also, you experience a more potent dosage per tablet than you will per each mug of green tea, meaning you’ ll reap more benefits by taking supplements. Here are the proven benefits of green tea in further detail.
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Aids Fat Burning- One main reason why people consume green tea is because it’ s proven to increase fat burning. Green tea health supplements boost metabolic rate and enhance physical performance.
� Lowers The Risk Of Cardiovascular Disease- It lowers the main risk factors for these diseases, including triglycerides, LDL cholesterol, and cholesterol. Research has shown that those who drink green tea or take green tea supplements have more than 30 per cent lower risk of cardiovascular disease.
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Lowers Your Risk Of Type II Diabetes- If that wasn’ t enough, green tea can also reduce your risk of type II diabetes, as it reduces blood sugar levels and improves insulin sensitivity.
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Lowers Your Risk Of Certain Cancers- Finally, green tea supplements can reduce the risk of certain cancers, such as colorectal, prostate and breast cancer. This is because it’ s a source of powerful antioxidants that have a protective effect.
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