12 / 28 / 2016
Green Tea Supplements - Proven Benefits Of Green Tea
Green tea supplements are ideal for those who don ’ t enjoy drinking green tea . Also , you experience a more potent dosage per tablet than you will per each mug of green tea , meaning you ’ ll reap more benefits by taking supplements . Here are the proven benefits of green tea in further detail .
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Aids Fat Burning - One main reason why people consume green tea is because it ’ s proven to increase fat burning . Green tea health supplements boost metabolic rate and enhance physical performance .
� Lowers The Risk Of Cardiovascular Disease - It lowers the main risk factors for these diseases , including triglycerides , LDL cholesterol , and cholesterol . Research has shown that those who drink green tea or take green tea supplements have more than 30 per cent lower risk of cardiovascular disease .
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Lowers Your Risk Of Type II Diabetes - If that wasn ’ t enough , green tea can also reduce your risk of type II diabetes , as it reduces blood sugar levels and improves insulin sensitivity .
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Lowers Your Risk Of Certain Cancers - Finally , green tea supplements can reduce the risk of certain cancers , such as colorectal , prostate and breast cancer . This is because it ’ s a source of powerful antioxidants that have a protective effect .
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