Liza’s
Birthing Essentials
By Liza Huber
Sage Spoonfuls
After going through the birthing process 3 times already, I’m beginning to feel like a
pro when it comes to packing the hospital bag! Here’s my list of birthing essentials as I
approach my due date with baby number 4:
Cord blood kit – Alex and I are big believers in the benefits of banking baby’s cord blood.
Gownie – My friends at Baby Be Mine Maternity, babybeminematernity.com, gave me a really
pretty pink hospital gown and cozy socks to deliver in. I love the idea of wearing something of
my own for the delivery.
Socks, slippers, underwear and bras – I normally bring about 3 pairs of super cozy socks,
my UGG slippers, 4 pairs of cotton maternity underwear and 2 cotton nursing bras.
Cozy robe and pajamas – I love my fluffy pink robe from Barefoot Dreams, barefootdreams.
com, 2 long sleep shirts and 2 nursing gowns.
Pillows and blankets – Having my own pillow and blanket from
home really makes a big difference. I also bring an extra pillow and
blanket for Alex, especially since he’ll probably be sleeping in a chair.
Soap, Shampoo and Conditioner - non-toxic travel sizes are nice
so they don’t take up too much room in your bag.
Towel – 2 big towels from home to take a shower. Hospital towels
are so small and thin!
Moisturizer for face and body – I absolutely love Badger Balm’s
Damascus Rose Face Oil and Lavender Massage oil. I am a huge fan
of Badger Balm’s organic oils, they feel luxurious on the skin without
being too heavy and best of all they’re non-toxic and organic.
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