Green Child Magazine Summer2017 | Page 3
Contents
6 Super Foods
Eight superfoods your child will
happily try
8 Look Listen Read
10 Healing from the Heart
One family’s story of finding their
calling through herbal healing
14 Nutritional Nuggets
Tips to manage anxiety through
diet
16 Practical Kitchen Utensils
Four tips for the eco-conscious
cook
18 Healthy, Seasonal Recipes
18
20
22
24
26
28
30
32
34
36
38
Mediterranean Farro Salad
Farro Niçoise Salad
Cherry Cobbler
Everything’s Peachy
Coconut Raspberry Cooler
Enchanted Summer Dream
Seared Salmon with Basil Lentil
Gremolata
Mashed Potatoes with Red
Lentils & Kale
One-Bowl Lentil & Lemon
Ricotta Cake
Edamame Spahetti with Pesto
Red, White & Blue Pops
41 Guided Relaxation
3