Green Child Magazine Summer2017 | Page 3

Contents 6 Super Foods Eight superfoods your child will happily try 8 Look Listen Read 10 Healing from the Heart One family’s story of finding their calling through herbal healing 14 Nutritional Nuggets Tips to manage anxiety through diet 16 Practical Kitchen Utensils Four tips for the eco-conscious cook 18 Healthy, Seasonal Recipes 18 20 22 24 26 28 30 32 34 36 38 Mediterranean Farro Salad Farro Niçoise Salad Cherry Cobbler Everything’s Peachy Coconut Raspberry Cooler Enchanted Summer Dream Seared Salmon with Basil Lentil Gremolata Mashed Potatoes with Red Lentils & Kale One-Bowl Lentil & Lemon Ricotta Cake Edamame Spahetti with Pesto Red, White & Blue Pops 41 Guided Relaxation 3