Green Child Magazine Summer 2016 | Page 13

Deliciously Nutritious Quinoa Crust Pizza |by Krystal Barschig Author of My Botanical Baby This plant-based pizza recipe is equal parts nutritious and delicious! It is vegan, flourless, glutenfree, and high in protein and fiber. Quinoa Crust • • • • 3/4 cup uncooked quinoa 1/4 cup water 1 teaspoon baking powder 1/4 teaspoon salt Basil-Hemp Seed Pesto • • • • • 4 garlic cloves 1 cup basil leaves 2 tablespoons hemp seeds 3 tablespoons olive oil 1/2 teaspoon sea salt Toppings • • • • • • 1/4 cup cherry tomatoes, quartered 1/4 cup kalamata olives, halved 2 tablespoons olive oil 2-3 garlic cloves, minced 6 cremini mushrooms, sliced 1/2 yellow onion, sliced Instructions 1. Soak quinoa in water for 8 hours. Drain and rinse. 2. Preheat oven to 425 degrees. 3. Place quinoa in food processor along with remaining crust ingredients. 4. Pulse for two minutes until a paste-like substance forms. (It will still be a little grainy.) 5. Line pie tin with parchment paper, and pour the quinoa mixture into the tin. 6. Smooth with a spatula and bake for 15 minutes. 7. Sauté mushrooms in 1 tbs olive oil with half of the minced garlic. Caramelize the onions in a pan by constantly stirring over low heat with 1 tablespoon olive oil. When they begin to become translucent, add the remaining garlic, and cook for another couple of minutes. 8. Take the crust out of the oven. Carefully remove both the crust and the parchment paper from the tin. 9. Flip the crust, place it back into the tin, and bake for 10 minutes. 10. Add pesto ingredients to a food processor and pulsing until combined. 11. Remove crust from the oven. 12. Cover with pesto and toppings, and bake for 10 minute. 13. Remove the pizza from the oven and allow to cool slightly before removing it from the tin. 14. Slice and serve! 13