Contents
8 Eco Fab
A few of our favorite summer finds, inspired by
nature
10 Finding Balance This Summer
Summer is the perfect time to slow down and
enjoy life to the fullest
12 Nutritional Nuggets
From getting out of a food rut to the benefits
of collagen-rich foods, expert Christina Towle
answers your questions
14 Stretch into the Sun
Celebrating the Summer Solstice
18 Screen Time Limits
Attachment parenting expert Kelly Bartlett
shares actionable tips for setting effective
screen limits
22 How I Conquered My Fear of Gardening
Our Stable Table’s Carrie Saum shares her first
experiences in her community garden, plus a
delicious recipe for red sauce
26 Free Range Kids
Finding the balance between independence
and supervision
28 Sage Spoonfuls
Tomato & Watermelon Salad, Blueberry
Peach Frozen Yogurt Popsicles, Banana
Coconut Tofu Pudding
32 Conscious Kitchen
Anti-inflammatory Cocktail, Morning Energy
Drink
3