Nutritional Nuggets
Expert Louise Goldberg answers your questions!
Between family, work, school and sports,
our family attends nearly a dozen parties
during the holidays. We’d love to bring
festive foods and desserts that please the
palate but aren’t loaded with sugar. Any
ideas?
The holidays can be a challenging time for
finding healthy foods. A few suggestions that
are lower in sugar or have no added sugars
are: grapes wrapped in soft goat cheese and
rolled in chopped pistachios (or your other