Green Child Magazine Holiday 2014 | Page 23

Embracing the Spirit of the Season with Children |by Dr. Laura Markham “Love is what’s in the room with you if you stop opening presents and listen.” — Bobby, age 7 If you have a deep faith and keep the rituals of your religious tradition, then you’ve probably given a lot of thought to your child’s spiritual development and have your holiday religious plans all mapped out. If, on the other hand, you wonder how to put what you believe into words and aren’t sure what spiritual beliefs you want to pass on to your kids, this article is for you. All humans have a spiritual dimension. You don’t have to believe in a supreme being to teach your child the great universal spiritual lessons. Whatever your beliefs, you probably want your children to know that life is sacred, that nature deserves a certain reverence, that your child’s presence in the world can contribute to joy and goodness, that things have a way of working out (not always as we expect), that the greatest joy usually comes from connecting and sharing with others, and that while we don’t always get what we want, we can always choose to make the most of what we get. Some ideas for spiritual discovery, at the holidays and any time… Nurture your child’s sense of wonder. People who feel connected to nature are healthier physically and emotionally. Don’t feel you have to turn it into a science lesson, reducing the sacred whole to mechanistic parts. Just try to build in enough time so you can stop rushing your child past the wondrous moments of everyday life: sun glittering on the snow, the rising moon, candles in the dark, the fragrance of green things... all remind us that we’re surrounded by miracles. Let children hear the sounds of silence. Many of us use background TV and radio as a way to avoid being alone with ourselves. Children, even more than the rest of us, need quiet time to simply be present with themselves. Music is a wonderful part of setting the mood in your house, and singing is essential to celebration. But if radio or TV voices are intruding on the peacefulness of your home, it increases everyone’s tension level. Why not take the opportunity over the holidays to turn off the TV 23