Green Child Magazine Fall 2014 | Page 29

Being mindful of everyone’s needs often requires parents to push themselves to a higher level of organization, and to think creatively about making time and opportunities to meet everyone’s needs. It may not be possible to take your other child out camping or to the movies as much as you would like, but you can almost certainly find 20 or 30 minutes to help them with a craft or toss the football in the back yard. And devoting even just five or ten minutes per day to checking in with your spouse or treat him or her to a back rub can do wonders for a marriage. Don’t leave these things to chance. They may sometimes happen on their own, but getting out the family calendar and mindfully scheduling these opportunities to partner with your less needy family members is the only way to ensure that everyone gets at least a minimal amount of the attention they crave. Finally, Martin stresses that it’s important to schedule down time for yourself as well – and you may need to rely on others to make it happen. “Ask for help when you need it. Nobody can meet the needs that you haven’t let know n are out there. Communicate. Be vulnerable. It’s OK to ask for help. A lot of women and men are so perfectionistic. We try to do everything and do it all so well, but playing the martyr doesn’t help anyone. Risk being vulnerable and ask.” Community Get advice from other parents on attachment parenting and raising eco-conscious children. Go Green Learn how to get your kids involved in causes they care about. Activities Have a ball with games, crafts, and more. Giveaways Win eco-stylish and fun green gear for families! Learn Articles by experts in health and green living. Get Involved Let us know what you like! Connect With Us facebook.com/ GreenChildMagazine twitter.com/ GreenChildMag We want to hear from you! [email protected] Media & Other [email protected] Image by Andreas Krappweis According to Austin, TX based family councilor Tammie Martin, the solution is to stay very mindful of the needs of every member of the family. “Self-awareness and other-awareness in the family is critically important. Pay attention to nuances of behavior and tone. (It’s impossible) to always do things in an ideal way, but strive as much as you can to be aware before the need arises. Being aware is #1. Watch more than your infant and toddler, to everyone in the family – including yourself.” 29