Gramblinite 3.17.2016 | Page 3

Thursday, March 17, 2016 News 3 CONTACT: [email protected] ‘No Legs’ takes over Grambling ASHLEY JOHNSON Contributing writer Reginald Nelson, a Ruston, Louisiana native, is the owner of Nelson’s Soul Food Restaurant and Café that has recently opened in Grambling. It is comfortably located at 306 College Ave, across the street from Washington- Johnson complex. The restaurant is open Monday through Friday from 10:00 a.m. until Midnight. The menu includes burgers, salads, sandwiches and much more but they specialize in burgers and chicken salads. On Saturdays and Sunday’s the café is open from 12 p.m. to 8 p.m. “On Sundays and Wednesdays, we plan to have different Soul Food entrees available,” said Nelson. Nelson got his start in the kitchen as a young child, helping his grandmother prepare dinner. He made his first Thanksgiving dinner at the age of 12. Starting next month the restaurant will open at 6 a.m. to offer an expanded breakfast which will include waffles, grits, bacon, eggs and sausage. KASSANDRA MERRITT/The Gramblinite Nelson’s Soul Food Restaurant owner Reginald Nelson, his daughter Kashenna Nelson (left) and cashier Kash Williams pose as they await the arrival of customers. Also, they plan to dedicate Wednesday evenings as karaoke night once business starts to pick up. The establishment offers free Wi-Fi and there is an open lounge for customers to dine in and work on their assignments. “The business is doing pretty good. The Grambling community has been very excepting and has welcomed me in with open arms,” said the owner, who is an alumni of Ruston High School’ class of 1985. Nelson’s Restaurant is a family owned and operated establishment. Originally the restaurant was located in Ruston across the road from Lane Chapel Church. During this time, his brother, Walter O’shea Goldsmith, owned the building of the restaurant, but when he died his children took over the business. Most people knew the restaurant to be named “No Legs” because Nelson had both of his legs amputated and is confined to a wheelchair. The employees, including his daughter, Kashenna Nelson, a graduating senior at GSU, is always happy and ready to serve each customer. Their smiling faces are the first things you notice as you walk through the door. “The food was amazing, I’ll definitely eat there again,” said Ashley Milton, a senior biology major from Dallas, Texas. “The salad was very tasty and fresh,” said Shelby Gilliam, a senior music education major from Shreveport, Louisiana. As some Grambling veterans know, restaurants don’t typically succeed in that building. “I don’t know what they did to be unsuccessful, but my restaurant in Ruston was successful so I plan to keep it that way with this place,” said Nelson. If you’re in the Grambling area, stop by Nelson’s Soul Food Restaurant and Café. Diet, diabetes, dementia awareness Foods to avoid • Fruit juice cocktails • De-germed white rice • Table sugar • Honey or maple syrup • Sodas • Hot cocoa • White bread or white pasta • Desserts made with refined flour • Candy bars • Doughnuts Healthier Choices • Beans, dark green, leafy vegetables • Citrus fruits • Sweet potatoes • Berries (strawberries, blueberries, blackberries) • Tomatoes • Oily fish (steamed) • Whole grains • Nuts and seeds • Fat free milk and yogurt VICTORIA LOYD Contributing writer On Tuesday, the Community Coordinating Council Inc. and state Rep. Patrick Jefferson held the first educational seminar of the year, called Diet, Diabetes and Dementia Awareness. The program was held at New Rocky Valley Baptist Church in Grambling. Valena P. Lane, presiding, gave everyone a warm invitation and orchestrated group participation in the theme song “Fruit of the Spirit.” Pastor Callahan proceeded with prayer shortly after. One of the eight area coordinators for the GramblingMount Olive area, Elmira McCarty, was elated so many people were eager to come out. “When you invite someone to come to an event and they show up it really warms your heart,” said McCarty. Greetings were also given from Lincoln Parish School Board member Susan B. Wiley, who briefly shed light on those affected by the extreme inclement weather we experienced recently and instructed us to keep them in our prayers. “What a differ- ence a week makes. Glad to be here on such a beautiful dry day!” she said. As the program progressed, the first speaker Mrs. Melissa Smith took the podium. Smith, Director of Admissions at Ruston’s Nursing and Rehabilitation Center, is a native of Camden, Arkansas, and has been a registered nurse for over 15 years. She briefly spoke on the seven stages of GDS (Global Deterioration Scale), which provides caregivers an overview of the stages of cognitive function for those suffering from dementia and Alzheimer’s disease. Have you ever walked into a room and asked yourself, “What did I come in here for? or Where’s my phone? Where are my keys?” If the answer is yes, then you’re probably suffering from Dementia or Alzheimer’s. This is just simple Stage One, stress induced forgetfulness. As one graduates up the scale they experience: repetition, paranoia, anxiety, pain, wandering off, agitation, difficulty completing familiar tasks, short term memory loss, confusion, self-inflicted harm, etc. The list is endless. This is why early detection is so important. Four million Americans have been diagnosed thus far. By 2030 that number will have accrued to 14 million people. Seven out of 10 people are living in home with this disease and may be in need of a facility such as the Rehabilitation Center. The Center, located on Highway 80 East, has been in operation since October 2013 and is