GPDM_EMPOWERS Oct 2012 | Page 6

WOW FOUNDATION

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WOW

A holistic foundation that continues the labor of

Prophetes Diane Crawford-Spears

Assisting women in all areas of life to achieve balance along with wholeness.

Always reminding women that every individual has qualities that renders them desirable, useful, as well as valuable.

Available Services

Women Monthly Fellowship

and

Assitance for women of

abuse as well as neglect

If you find yourself in a season of need if this ministry can assist you

we will do it.

For more info please email

[email protected]

HOLISTIC HEALTHY LIVING

Is monthly tips and information that assist you with keeping fit

as well as balanced physically

FOODS TO KNOW ABOUT

BANANAS

is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and a very good source of Vitamin B6. But diabetics know that they are also high in natural sugar so eat sparingly and when you are most active.

Medical Uses:

The fruit has a mild laxative property It is used as a remedy of constipation in children It is believed to be helpful in curing diarrhea and dysentery

PEACHES

is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin A, Niacin and Potassium, and a very good source of Vitamin C. Diabetics know that they are also high in natural sugars so eat sparingly and when you are most active.

Medical Uses:

are wonderful in helping to eliminate toxins in the body, and they are good to eat on a weight-loss program. Peaches are wonderful in the blood stream, and they help stimulate the digestive juices. They can be used to regulate the bowel and build the blood. Peach leaves make an excellent tea that is wonderful as a cleanser for the kidneys.

Worth of Women

"Never closing a door

on a woman in need"