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PHOTO BY MADISON NANTZ He now prioritizes eliminating undue stress, taking his medications, exercising regularly, and eating healthy foods.
breaking into a cold sweat; or shortness of breath.
According to the CDC( Centers for Disease Control and Prevention), approximately one in five heart attacks in the United States occur in individuals under the age of 65, with men facing a higher risk at younger ages compared to women.
As for those who have already had a similar, recent experience, Jervis says,“ Hang in there. Try to rid yourself of undue stress. Things will get better.”
Although he’ s had to adjust his lifestyle to what his“ new normal” will allow, such as eating healthy foods and being mindful of taking his medications, Jervis noted that he is still“ doing all the things he loves.” He particularly noted traveling, and attending concerts and basketball games.
Furthermore, Jervis aims to put a greater emphasis on producing music and making The Light of London“ shine brighter.” However, Jervis is most excited for his grandson coming in September this year.
“ I’ m thinking of all kinds of ways to spoil him,” he said.
Although these series of events have not been easy for Jervis, they have inspired him to further appreciate the time he has left.
“ It has truly caused me to refocus for these next however many years,” Jervis said of his experience.“ Don’ t waste borrowed time. That’ s going to be my new modus operandi.”
“ It has truly caused me to refocus for these next however many years. Don’ t waste borrowed time. That’ s going to be my new modus operandi.”