Inside ...
15 What to Know About Eating Before a Workout
7Advance Patient Care : Saint Joseph Berea
8
By Andy McDonald
St . Joseph Berea ’ s Excellence Awards
16 Anxiety vs . Depression : How to Tell the Difference
18 Pneumococcal Pneumonia Vaccination Can Save Your Life
9
By Spencer Mahon
Advanced Care Planning : When and Why You Need It
20 Walk Your Way to Better Health
11 Medicare and Chronic Care
25 APOL1-Mediated Kidney Disease
13 Pediatricians Can Help Teens Quit Vaping and Using Tobacco
14 Simple Ways to Get a Better Night ’ s Sleep
28 How to Keep Feet and Ankles in Tip Top Shape This
30 Protecting America ’ s Access to High-Quality Health Care
4 • Good Health Magazine 2024