Are you turning 65 ?
questions about genetic testing , discuss your options with a doctor or ask for a referral to a genetic counselor .
Taking Steps to Prevent Kidney Disease There are currently no treatments available for AMKD . However , there are steps you can take to protect your kidneys and promote general health . Work with your doctor to create a plan to prevent or delay the progression of kidney disease , which may include :
• Doctor visits to check how your kidneys are working through urine and blood tests
• Checking for and managing diabetes and high blood pressure
• A healthy eating plan ,
which may limiting things like sodium ( salt )
• Taking prescription medications as directed
• Being active at least 30 minutes each day of the week
• Quitting smoking or using tobacco
If you have the APOL1 gene mutations , you may be able to take part in clinical trials . Trials could provide an opportunity for researchers to develop and test safe treatments for AMKD . Also speak with family members about having genetic testing done if you have the mutation as they may also have it .
Learn more and find additional resources at kidneyfund . org / APOL1aware .
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Are you turning 65 ?
Call your local licensed Humana sales agent .
Dr . Shelley Heath Dr . Mary Sohler Dr . Michaela Jiunta
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Good Health Magazine 2024 • 27