Good health and well being | Page 7

How to Maintain Mental Health

Many young people suffer from mental health problems in response to the pressures of society and the social problems they face . Some of the main mental health problems seen in teenagers include : depression , eating disorders and drug addiction . There are many ways to prevent these health problems from happening , such as communicating well with a teenager who is suffering from mental health issues . Mental health disorders are treatable , and caring for teens ' behavior can help .

Many factors contribute to mental health problems , including :

Biological factors such as genes or brain chemistry Life experiences such as trauma or abuse Family history of mental health problems