GLOW BREAKING ADDICTIONS | Page 3

themselves through life come in two forms: substance abuse and people abuse, better known as substance addictions and behavioral addictions. Substances most commonly abused are methamphetamine, heroin, cocaine, alcohol, tobacco, and caffeine, as well as prescription painkillers. Behavioral addictions are much broader and more complex. They manifest themselves in a variety of ways ranging from gambling, to anger, sexual addictions, jealousy, gossiping, media addictions, food addictions, overwork, or any other type of behavior that people might engage in that takes them away from reality. Problems From the Start Often, the origins of addictions can be found in childhood. Although you were not aware of it, during the early years of your life, your brain was developing its own equipment and chemicals that were going to allow you to deal with life and its ups and downs. If this equipment did not develop to its full potential for whatever reason (physical abuse, verbal abuse, neglect, sexual abuse, and so on), you would find yourself searching for other ways to