Giving Back Magazine October 2019 | Page 61

1:30 Lunch In the early afternoon, she has lunch with her husband. Typically, they will eat grains, avocado, salad with cheese and bread, or yogurt with a fresh fruit. Then she heads back to work. 5 Dinner 8 Nighttime After work, Sylvie usually runs errands including the bank, grocery shopping and picking up the kids. Once she is done with errands, she heads home to help her children with homework, spend some quality time with her family, and preps dinner. Typically, these meals include protein and vegetables. Dessert consists of dark chocolate and fruit. By 8 p.m. she reads to the kids and put them to sleep. To wind down, Sylvie will often have glass of wine with her husband while they share their day and projects, watch a VOTED BEST SANGRIA IN LITTLE ITALY 1918 india st. San Diego, CA 92101 mwinehouse.com quick show, and then go to bed early. Sometimes she also reads a spiritual book to relax her mind. It might be a challenge to balance her time, but her secret is strategically planning all her duties in a way that leaves time for her family and friends. What motivates her to do her work is helping others and the inspiration she finds in art, nature, history and the people she has met in her life. By sharing her own experiences, achievements, and lifestyle, she has helped many people gain confidence in what they do and believe in themselves while also sharing happiness, love, and kindness. HAPPY HOUR MON-FRI 3-6PM 619.546.4226 Sunday - Monday 3PM - 1AM [email protected] OCTOBER 2019 | GBSAN.COM 61