Community
San Ysidro Health
Yoga by the Bay
F
or 50 years San Ysidro
Health has been providing
high-quality, compassionate
and affordable health
care services for the
entire family. The organization strives
to be an accessible resource for
the communities it serves beyond
the doctor’s office through various
programs, educational classes
and other indispensable resources
to help patients achieve positive
health outcomes and thrive in their
communities.
San Ysidro Health’s Yoga by the Bay taking place on Saturday, May 11 at 7 a.m. at
the Hilton San Diego Bayfront, is one opportunity for anyone who wants to try a new
form of exercise, all while making a positive impact in the community. Exercise has
been proven to help with both physical and mental health and aid in the prevention
of many chronic diseases. The benefits of yoga are endless and include improving
flexibility, reducing stress and enhancing overall cardiovascular health.
This Mother’s Day weekend event aims to pay homage to the organization’s founding
mothers; who exactly 50 years ago were in search of medical services for the well-
being of their children and families, thus
establishing San Ysidro Health.
Save the dates for San Ysidro
Along with the yoga session led
Health’s upcoming events:
by Vedic master and mind-body
The Grand Fiesta Gala:
expert Rakel Muñoz, participants
Saturday, August 17, 2019
will enjoy music, prizes and sample
local food and beverage products.
Clásico de Golf Tournament:
Monday, September 23, 2019
The yoga fundraiser is part of San
Ysidro Health’s 50th Anniversary
year-long celebrations. Sign-up for San Ysidro Health’s Yoga by the Bay at
give.syhealth.org/yoga2019.
Rakel Munoz
78 GBSAN.COM | APRIL 2019
All proceeds raised benefit San Ysidro Health’s mission to provide essential
health services to nearly 97,000 patients across San Diego County. For
complete details, please visit www.syhealth.org or call 619-205-6326.