Girl Quirky: Live your difference, Wisdom Cards wisdom cards_forjoomag | Page 35

Going Up Going Down
W h i c h Di r e c ti on ?
Are your thoughts moving you up or
taking you down? Gently watch them,
without judgement, as you go about
your day. Do they expand or contract
you? Can you change one thought to
make it more expansive and move
just one rung up the ladder? Can
you laugh as you see your thoughts
take you down. Can you make it a
game? Nothing right! Nothing wrong!
Just the fun of creating who you
are thought by thought, rung by
rung, building momentum.