That’s the key - WE ARE ALWAYS IN CONTROL of our
lives, our choices and most importantly our beliefs
For some of you it will be one main story
For others, you will have a laundry list
This is a simple example of how one comment from our childhood can cause us to create
an experience, a falsehood around our capabilities, limiting our experience, happiness
and overall personal control over lives.
At that moment, a long, lean and very tall
girl walked by and he used her as an
example of the type of body I needed.
From that moment forward, I saw flaws
when I looked in the mirror.
That’s the key - WE ARE ALWAYS IN
CONTROL of our lives, our choices and
most importantly our beliefs.
Because of that comment, I shied away
from dance all together and moved my
focus to sports. I didn’t even look into
other forms of dance. I assumed that
regardless, I didn’t have what it took and
I would never look the part. That was
how much I allowed one comment to
shape and mold the course of my life and
the decisions I made, along with the
detrimental view I allowed it to have on
myself.
I bring this up because I want to know
your story. For some of you it will be one
main story. For others, you will have a
laundry list. Take note of how you have
allowed your story around you and your
body to impact your life, your decisions
and actions. I want you to connect how
your story has tied into your weight loss
struggle. How have you allowed it to
impact your motivation and your
ambition to have what you know would
make you feel amazing and so happy?!