MONDAY | |
9:00-10:00 |
Pilates / All Levels |
10:30 – 11:30 |
Gentle Yoga / Beg . |
5:30 – 7:00 |
Power Yoga / Adv . |
TUESDAY | |
9:00-10:00 |
Pilates / Yoga Combo |
12:00-1:00 |
TriYoga / Beg . Int . |
5:30-6:30 |
Gentle Yoga / Beg . |
7:00-8:15 |
Prenatal Yoga |
WEDNESDAY | |
9:00-10:00 |
Pilates / All Levels |
10:30-11:30 |
Tri Yoga Flow / Beg . |
5:30-6:30 |
Power Yoga / Int . |
THURSDAY | |
5:30-6:30 |
Yoga / Beg . Int . |
6:45-7:15 |
Bikini Ab Blast |
7:30 -8:30 |
Candlelight Yoga / All |
FRIDAY | |
8:30-9:30 |
Morning QiGong Flow |
12:00 – 1:00 |
Gentle Yoga / Beg . |
SATURDAY | |
8:00-9:00 |
Pilates / All Levels |
9:30 - 10:45 |
Yoga / Int . |
11:00 -Noon |
BoneDensity Yoga |
5:30-6:30 |
Belly Dance |
SUNDAY | |
5:30-6:30 |
Pilates |