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THE BETA SWITCH: THE NEW STUBBORN FAT SOLUTION FOR WOMEN
• Missed or irregular periods
• Swollen or Fibrocystic Breasts
• Irritability
• Fatigue
• Allergies and Asthma
• Fibroids
• Mood Swings
• Magnesium deficiency
• Thyroid dysfunction
Fortunately there are ways you CAN lower your Estrogen levels naturally. The Beta Switch diet will automatically help you by providing you a nutrient dense diet that lets you create healthy hormone levels and detox any excesses( more about that in a few pages).
It’ ll keep your thyroid hormone up where it needs to be, your insulin down( higher insulin doesn’ t just turn on alpha receptors, it also leads to more estrogen), and your fat burning optimized by keeping your beta receptors switched on.
However, there are certain environmental Estrogen-like chemicals that we unknowingly eat, drink, and use to store our food! This is a little known problem when it comes to battling fat loss. In The Beta Switch: The New Stubborn Fat Solution, I’ m going to teach you exactly what to avoid and the specific foods to eat to naturally keep your hormones and your figure in balance.
‘ Can’ Your Lifestyle of Convenience
Generally, your body is a direct result of what you put in it and what you do with it.
In this age of convenience, we tend to rely a lot on foods in packets and boxes. But we also suffer the consequences caused by these poor food choices, toxins, and addictive chemicals that food manufacturers sneak into most processed‘ food’ products.
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