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THE BETA SWITCH: THE NEW STUBBORN FAT SOLUTION FOR WOMEN Your Own ‘Stubborn Fat Set Point’ and How to Influence It I discovered through years of personal experience and through training thousands of other women, that every female has their own individual ‘cellulite set point’. Sure, there are a few lucky ones that don’t ever have to deal with it, but the majority of women, depending on their current body fat levels at that time, will experience cellulite to some degree. Let me give you a ‘for instance.’ There’s the woman who can sit around 25% body fat and not have an ounce of cellulite. If her body fat level increases, however, that’s when she starts to visibly see the lumps and bumps. This 25% mark is this particular woman’s very own ‘cellulite set point.’ Lucky her! Me, well I consider myself a little unfortunate in the set point stakes! I would be covered in cellulite at 25% body fat, and it would even start to show on my arms and calves. Personally, I need to be below 12% before my cellulite disappears. Fortunately, through the knowledge I have learned over the years, I am easily able to keep my body fat levels low enough so that cellulite isn’t a problem for me anymore. Your individual set point is usually due to your own genetic make-up, but there are several things you can do to positively influence your set point. 18