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Foods to be Eaten with Caution
These foods must be balanced with L-Lysine and foods in the first group
when herpes is inactive. During active herpes, these foods should be avoided.
• Whole grain products (Cereals, Bread, Pasta, Pancakes, Lentils,
Barley and other Grains.
• Oats
• Corn
• Rice
• Peas & Beans
• Sprouts
• Chick Peas
• Carob
• Foods containing seeds (Eggplant, Tomato, Squash)
• Fruits and Berries, which contain seeds, may be eaten.
• Citrus Fruits (may irritate canker sores)
• Foods high in lysine include most vegetables, legumes, fish,
turkey, and chicken.