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1BThe Story of Tinnitus
role emotions play in treatment and diagnosis; figuring out your
individual symptom triggers; measuring the sounds you hear; and more.
As an added bonus, I have also included a section in the book to explain
Tinnitus and the Emotional Brain. This section will discuss Phantom
Perception; how Tinnitus affects the inner ear and your emotional brain.
Finally, in the last section of the book, I’ll outline my own 5-Step Holistic
Plan to Getting Rid of Tinnitus called “From Noise to Silence.”
I consider this the most important section of the book since it gives you
practical ways to stop the noise in your head once and for all. Here is
just a sampling of what you’ll learn in the last section of the book:
Step One: How your diet can increase the severity of your symptoms,
and how simple dietary changes and Vitamin supplements can actually
decrease the noise levels you hear in your ears and head?
Step Two: How to use your immune system to better control (and even
eliminate) your Tinnitus symptoms?
Step Three: A Powerful 4 Point Tinnitus Retraining Program
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