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Disclaimer Due to the laws and rules regarding health and wellness, the pharmaceutical industry along with the medical establishment has made it very difficult for anyone to even mention the word “cure” next to a disease or illness. Even though what you are about to read has been studied for decades, proven and researched as fact by medical doctors, scientists, researchers, dieticians, nutritionists, and may just as well “cure” you and restore your full health, by law I am not allowed to do so or say so. Thus, the law requires me to state the following: This book is not in any way offered as prescription, diagnosis nor treatment for any disease, illness, infirmity or physical condition. Any form of self-treatment or alternative health program necessarily must involve an individual's acceptance of some risk, and no one should assume otherwise. Persons needing medical care should obtain it from a physician. Consult your doctor or health practitioner before making any health decision. All material in this book is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well- being. The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors; and readers who fail to consult with appropriate health authorities assume the risk of any injuries. No warranty or guarantee of a cure is expressed or implied with any information in this book. In no event shall 7 Steps to Health, its employees or associates be liable to any person or individual for any loss or damage whatsoever which may arise from the use of the information in this book. www.theictm.org Preview - 7 Steps to Health and the Big Diabetes Lie