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THE 3-WEEK DIET—INTRODUCTION MANUAL
WHY 3-WEEKS?
Research has shown that most overweight people are carrying around 10-20 pounds of unwanted
body fat. Research has also shown that most diets fail. From my experience, most diets fail because
they take the long, slow, boring approach to weight loss. When weight loss comes off at 1-2 pounds
a week, the rewards for the sacrifices it takes to get there really aren’t worth it. The 3-Week Diet
accomplishes in 3-weeks what most diets take 4-5 months to do.
The 3-Week Diet was specifically designed to be an extremely rapid method for burning be-
tween10-20 pounds of body fat.
I understand that for a diet to be ultra-successful, it absolutely must produce very rapid results.
When results come quickly, the dieter receives the necessary feedback that the diet is working and
that it’s worth doing. This results in the dieter sticking with the diet. When the dieter sticks with
the diet, the results snowball and the outcome is successful weight loss and a brand new body.
This is why the 3-Week Diet works! You will soon see that you will notice favorable body composi-
tion changes in the very fist couple of days on the diet. In the very first week alone, you will likely
see in the neighborhood of 10 pounds of fat stripped away from your body. Your clothes will be
loser…you’ll feel lighter…and you’ll look and feel 10x better than you did just a week before.
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