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The Kidneys................................................................................................. 85 The Spleen, Digestion and Immunological Systems.................................... 85 The Liver and Gallbladder............................................................................ 86 The Uterus................................................................................................... 86 How Chinese Medicine Can Help You Achieve Your Conception Goals......... 87 What Western Medicine Has to Say About Infertility – and Why They’ re Often Wrong.............................................................................................................. 88 Chinese Medicine –......................................................................................... 89 Infertility Questionnaire.................................................................................... 89 Kidney Yin Deficiency.................................................................................. 91 Kidney Yang Deficiency............................................................................... 92 Heart Qi Stagnation..................................................................................... 93 Blood Qi Stagnation..................................................................................... 94 Phlegm-Damp Accumulation....................................................................... 95 Spleen Qi Deficiency................................................................................... 96 Liver Qi Stagnation...................................................................................... 97 Chapter Four....................................................................................................... 99 The 5-Step Plan for Getting Pregnant and Having.............................................. 99 Healthy Babies.................................................................................................... 99 Introduction.................................................................................................... 100 Step One: Achieving Balance, Harmony and Congruency for Conceiving Your Baby.............................................................................................................. 102 The Two-Phase Approach for.................................................................... 102 Achieving Balance and Harmony and Creating the Perfect Environment for Conceiving a Baby..................................................................................... 102 The 8 Commandments of This Program.................................................... 105
Step Two: Using Diet, Vitamins & Minerals to Enhance Fertility................... 107 Dietary Guidelines: Eating for Two............................................................ 108 Note About Fruit......................................................................................... 113 Note About Raw Food............................................................................... 114 Supplementation to Enhance Fertility........................................................ 115
2005-2013 Pregnancy Miracle- Lisa Olson- Page 7