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The Steps to Getting Pregnant and Giving Birth to
Healthy Children
If getting pregnant and delivering a healthy baby is what you’re after, than
Chapter Four will offer you the five most important steps to achieving that goal
naturally. This includes an in-depth discussion on:
Achieving Balance, Harmony and Congruency for Conceiving Your Baby through
a specialized two-step plan that can help enhance any woman’s fertility.
Making the Diet and Exercise Changes Necessary to conceive, including vitamin
and mineral enhancement; exercising; stress control; sleep optimization and
clearing your home and your body of dangerous toxins.
Cleansing Your Energy for Conception Using Acupuncture and Acupressure
techniques specifically designed to enhance fertility, as well as tips for balancing
your Cycle Phase and Specific Condition with Chinese Herbs and utilizing basic
Qi Gong exercises for strengthening your reproductive system and opening the
Qi energy pathways needed to conceive.
Internal cleansing and liver detoxification.
Nurturing Your Organs and Enhancing Your Qi Through Acupressure and Qi
Gong Exercises.
Within this chapter you will learn the importance of reading your body’s signals
and signs; keeping a fertility chart; predicting ovulation; and surviving the two-
week wait.
2005-2013 Pregnancy Miracle- Lisa Olson-
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