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There is a slight benefit to support bras. They could reduce the weight dragging down your skin so they might perk up a little longer than the girl who goes commando underneath. What About Wearing A Bra At Night? There's nothing wrong with wearing a bra at night if it makes you comfortable. Some doctors even recommend it when your breasts are sore anyway. I occasionally wear a sports bra a size too big to sleep at a recommendation after working or being on my feet for more than twelve hours. I will say my