Welcome and Introduction
‘One one cocoa full basket’, is one of our best known local proverbs, but when it a comes to financial health, good finacial prudence along with compound interest fills your basket much faster. As you journey to your optimal point of financial fulfillment it is important that you find a comfortable balance between your income and expenses, to ensure your optimal mental, physical and social well-being. Finding this balance is the journey I invite all new and returning Get Healthy community members to accompany us through for this issue. Welcome everyone!
HChoices
FIRST
ealthier
‘Know and use your numbers'
For this the fifth issue of the Get Healthy Tips we offer to you practical guidance, resources and support to empower your actions for achieving your optimal state of financial wellness and the benefits associated with living a wellness oriented lifestyle. We have offers to aid you to sharpen your financial decision making skills, allowing you to have a greater peace of mind as you gain control over your less healthy fiscal habits. The first to fourth issues have laid the foundations in the areas of physical and mental wellness. Each of them has great beneficial value for you to review as you are now empowered to provide the means to make your physical needs more achievable.
The conquest I present to you today, is to know and use the key numbers that are the cornerstone determinants of in how you should make healthier financial decision, such that you will achieved/maintained or progresses consistently towards a healthier state and mind, body and social engagement to achieve your set targets from these known numbers
Financial wellness involves doing activities that provide youself with a better understanding of your financial situation as well as how to take care of it in such a way that you are prepared for the financial changes that will occur throughout your life.
To be financially well you are required to maintain a healthy and comfortable balance between where your money is coming from as well as where it is going.
To attain a healthy state with respect to your finances, you will be required to appropriately plan and budget for each stage of your life’s financial needs, especially with respect to your health needs as you age - because with time it is the norm that your ratio of disposable income to expenses, significantly lessens.
What is Financial wellness?
For everyone…. We hope you find the tips for this month to be of great benefit to your life, as you enjoy fulfilling your desires and optimizing your level of financial wellness. Do not hesitate to share your appreciation or learning within your circles, the community and with others.
Keep inspiring others to grow as you learn and share in amazing ways!
Dr. Ijah Thompson
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