Table of
Contents
06
Introduction & Welcome
17
Challenge:
Know and use your numbers
14
24
Knowledge Gem 1
Managing your Money Right
26
Knowledge Gem 2
Build a better Budget
28
Knowledge Gem 3
Build your Financial portfolio
32
Intermission
36
44
How to break the debt cycle Cycle?
51
Support resources, financial and medical network connections
54
Sponsor Feature -Jamaica National
Owning and protecting your home
56
GHT upcoming themes
Garden Challenge - Green Thumbs
People feature : Karlene Blair
Be Inspired, Get Motivated: It’s time to act
20
Rewards & recognition zone
Know how to, and be better prepared to act
34
Get active
Stay active
Current Happenings:
Planning for your health needs
Seasonal Happenings:
Healthier choices for easter and beyond
Get others active
Section 1
Section 2
Section 3
Section 4
20
Rewards and recognition zone
Can you do the challenge?: "Know Your Numbers"
Green Garden Challenge
56
Bus' a laugh and share a smile
Back cover Cover
Upcoming events, challenges and wellness happenings
46
Events, challenges, weekly recommendations and observances period
Burn It
Get Fitter
Challenge 2
Register Now
30v
Knowledge Gem 4
Preparing for Retirement