There are a lot of ways we can care for nature , and a big way to encourage that is by spending time outdoors . Research shows that the best way to foster environmentalism in kids as they grow into adults is by having wild nature activities before the age of 11 with things like hiking , fishing , or camping . When we spend time outdoors , not only are we caring for nature , but there are also big benefits to our own wellbeing . Studies from the Nature Wildlife Foundation found that kids playing in dirt promotes healthy bacteria while reducing stress and anxiety ; outdoor play develops healthy , active bodies and critical thinking skills ; and time outside during the day even helps get a better night ’ s sleep .
Activities to give back to nature
We came up with this list of things to do to better appreciate and give back to nature this holiday season :
• Say hello to nature during a walk outside
• Rake leaves to protect the grass before the winter sets in
• Decorate with recycled objects like this holiday wreath made out of plastic bags
• Visit a nearby state park during the winter break
• Create gifts for others using elements from nature like these picture frames or nature art
• Clean up trash at the park
• Make pine cone bird feeders to hang for the birds
• Care for pets and houseplants to keep them alive and well
• Go birdwatching with binoculars and a bird journal
• Assemble a wild bee hotel to have ready for the spring
• Learn more about nature with books from the library
• Plant tulip bulbs in the garden to prepare for the spring
• Keep a journal or use the Nature Cat ’ s Great Outdoors app to log sounds and nature adventures
• Research what seeds to plant once it ’ s warmer
• Use a sharing jar to sponsor an animal in the wild
• Go camping to experience the outdoors overnight
• Plant a tree to help compensate for the ones cut down for Christmas celebrations ( it doesn ' t have to be an evergreen )
Like Nature Cat and his nature curiosity list , we plan to keep adding to the list . There is always something new to explore in nature and ways to give back ! #
DECEMBER 2022 21