Geneva Park District Winter 2018 Program Guide Winter2018_FINALWeb | Page 64

Fitness Classes
Special N
ote!
Fitness Class
es are now o
pen
to those age
s 14+
Sunset Community Center (SCC)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Jillian Michaels BODYSHRED™
5:30-6:15am 1610909-01 Low Impact Interval
8:30-9:30am - 1610911-01 MetCon
5:30-6:15am - 1610950-02 Tabata Boot Camp
5:30-6:15am -1610920-02 PiYo® Strength
8:15-9:15am - 1610915-01 Sports Yoga & Core
7:30-8:30am - 1610932-02
Hits & Mitts
8:30-9:30am - 1610908-01 Yoga for You
8:30-9:45am - 1610933-02 Barre Fitness
8:15-9:15am - 1610925-01 Low Impact Interval
8:30-9:30am - 1610911-02 MetCon
8:30-9:15am - 1610950--04 Cardio Kickboxing
8:30-9:30am - 1610904-01
Yoga For You
9:15-10:30am - 1610933-01 MetCon
9:30-10:15am - 1610950-07 Yoga For You
8:30-9:45am - 1610933-03 MetCon
9:00-9:45am - 1610950-03 Zumba®
9:20-10:20am - 1610938-02 TRX® Body Blast
9:30-10:15am -1610924-04
Beginner Yoga
5:50-6:50pm - 1610927-02 STRONG by Zumba®
9:30-10:30am -1610953-01 Zumba®
9:20-10:20am - 1610938-01 Zumba® Glutes & Abs
9:30-10:30am - 1610923-01 Men's Yoga & Stretch
7:00-8:00pm - 1610929-01 Exercising With Parkinson's
10:45-11:45am -1610906-01 Peaceful Heart Yoga
12:00-1:15pm - 1610930-01 Yoga Tune Up®
1:00-2:00pm - 1610934-01 Lite & Lively
7:15-8:15pm - 1610910-01 20/20/20
5:15-6:15pm - 1610901-03 Hits & Mitts
6:30-7:30 pm - 1610908-02 Strength Over 40
5:15-6:15pm - 1610919-02 TRX® Body Blast
7:15-8:00pm 1610924-01 Sports Yoga & Core
6:15-7:15pm - 1610932-01 Lite & Lively
7:00-8:00pm - 1610910-02 TRX® Body Blast
6:00-6:45pm 1610924-03 MetCon
7:00-7:45pm - 1610950-01 W.O.W.
6:15-7:15pm - 1610922-01
Mat Pilates
7:20-8:20pm - 1610912-02 Mat Pilates
7:15-8:15pm - 1610912-03
Beginner Pilates
9:45-10:45am - 1610951-01
Fitness Program Guidelines:
• Pre-registration for ALL fitness classes is required. Attendance will be taken.
• Participants can only attend classes they are registered for and cannot make up
missed classes.
• For participants under age 18, a parent must complete and sign registration form.
• Age requirements on fitness classes are strictly enforced. No exceptions.
• Geneva Park District recommends consulting a physician before beginning any
exercise program.
• Geneva Park District reserves the right to substitute instructors in the event of absence.
Affordable
babysitting while
you workout!
Drop the kids off at the Kidz Korral! Kick up your
workout with
Personalized
Training!
Turn to page 73 for details. Turn to page 75 for details.
Stephen D. Persinger Recreation Center (SPRC)
Monday Tuesday Wednesday
Indoor Cycle
5:30-6:30am - 1610939-17 Muscle Mania
5:30-6:30am - 1610913-02 Metabolic Boot Camp
5:30-6:30am - 1610955-01
Indoor Cycle Bootcamp
8:30- 9:30am - 1610939-06 Mat Pilates
9:30-10:30am - 1610912-01 W.O.W.
8:30-9:30am - 1610922-02 Friday Saturday Sunday
Barre Fitness
5:30-6:30am - 1610925-02 Dynamic Strength & Stretch
5:30-6:30am - 1610918-01 Cardio Challenge & Sculpt
8:00-9:00am - 1610903-02 Teen/Adult Indoor Cycle
9:00-10:00am - 1610939-11
Indoor Cycle Bootcamp
8:30-9:30am - 1610939-07 Sunrise Yoga
6:30-7:30am - 1610954-01 Metabolic Boot Camp
8:30-9:30am - 1610955-02 Indoor Cycle & Core
9:15-10:15am -1610939-10 PiYo® Strength
10:15-11:15am - 1610915-02
20/20/20
8:30-9:30am - 1610901-02 Muscle Mania
8:30-9:30am - 1610913-03 Beginner Yoga
7:30-8:30am - 1610927-01 Indoor Cycle
9:45-10:45am - 1610939-04 Zumba®
9:30-10:30am - 1610938-03 Indoor Cycle & Core
9:30-10:30am - 1610939-08 Jillian Michaels BODYSHRED™
9:30-10:15am - 1610909-02 Pulse Pointe Barre
8:30-9:30am -1610917-01 Fit Over 50
1:00-2:00pm -1610907-03 Fit Over 50
1:00-2:00pm - 1610907-01 WERQ®
9:30-10:30am - 1610921-01 Fit Over 50
10:30-11:30am -1610907-02 WERQ®
9:30-10:30am - 1610921-02 20/20/20
6:30-7:30pm - 1610901-01 Muscle Barre
10:30-11:30am - 1610946-01 Peaceful Heart Yoga
5:45-7:00pm - 1610930-02 Hits & Mitts
6:30-7:30pm - 1610908-03 Forrest Yoga
7:00-8:00pm - 1610928-01 Circuit Training
5:30-6:30pm - 1610905-01 Zumba®
6:00-7:00pm - 1610938-04 Indoor Cycle
7:00-8:00pm - 1610939-03
64
Geneva Park District
Thursday
| Winter 2018 | 630-232-4542
| genevaparks.org
Teen/Adult Yoga
5:15-6:15pm - 1610936-01
Looking for affordable child care
while you fit in your class?
Turn to page 73 for Kidz Korral information.
| Stay Connected!