Geneva Park District Spring 2018 Program Guide Spring2018_Brochure | Page 73

Fitness Classes Special Note! open ses are now s la C s s e n Fit es 14+ to those ag Sunset Community Center (SCC) Monday Tuesday Wednesday Jillian Michaels BODYSHRED™ 5:30-6:15am 2610909-01 Low Impact Interval 8:30-9:30am - 2610911-01 MetCon 5:30-6:15am - 2610950-02 Tabata Boot Camp 5:30-6:15am -2610920-02 PiYo® Strength 8:15-9:15am - 2610915-01 Sports Yoga & Core 7:30-8:30am - 2610932-02 Hits & Mitts 8:30-9:30am - 2610908-01 MetCon 9:30-10:15am - 2610950-07 Barre Fitness 8:15-9:15am - 2610925-01 Low Impact Interval 8:30-9:30am - 2610911-02 MetCon 8:30-9:15am - 2610950--04 Cardio Kickboxing 8:30-9:30am - 2610904-01 Yoga For You 9:15-10:30am - 2610933-01 STRONG by Zumba® 9:30-10:30am -2610953-01 Yoga For You 8:30-9:45am - 2610933-03 MetCon 9:00-9:45am - 2610950-03 Zumba 9:20-10:20am - 2610938-02 TRX® Body Blast 9:30-10:15am -2610924-04 Beginner Yoga 5:50-6:50pm - 2610927-01 Exercising With Parkinson's 10:45-11:45am -2610906-01 Zumba® 9:20-10:20am - 2610938-01 Zumba® Glutes & Abs 9:30-10:30am - 2610923-01 Exercising With Parkinson’s 10:45-11:45am -2610906-02 Beginner Pilates 9:45-10:45am - 2610951-01 Men's Yoga & Stretch 7:00-8:00pm - 2610929-01 20/20/20 5:15-6:15pm - 2610901-03 Peaceful Heart Yoga 12:00-1:15pm - 2610930-01 Yoga Tune Up® 1:00-2:00pm - 2610934-01 Lite & Lively 7:15-8:15pm - 2610910-01 Sports Yoga & Core 6:15-7:15pm - 2610932-01 Hits & Mitts 6:30-7:30 pm - 2610908-02 Strength Over 40 5:15-6:15pm - 2610919-02 TRX® Body Blast 7:15-8:00pm 2610924-01 MetCon 7:00-7:45pm - 2610950-01 Lite & Lively 7:00-8:00pm - 2610910-02 Mat Pilates 7:20-8:20pm - 2610912-02 Thursday Friday TRX® Body Blast 6:00-6:45pm 2610924-03 W.O.W. 6:20-7:20pm - 2610922-01 Saturday Sunday Fitness Program Guidelines: • Pre-registration for ALL fitness classes is required. Attendance will be taken. • Participants can only attend classes they are registered for and cannot make up missed classes. • For participants under age 18, a parent must complete and sign registration form. • Age requirements on fitness classes are strictly enforced. No exceptions. • Geneva Park District recommends consulting a physician before beginning any exercise program. • Geneva Park District reserves the right to substitute instructors in the event of absence. Live your BestLife! New e! Nam Same ! s Value The fitness centers at Stephen D. Persinger Recreation Center and Sunset Community Center are now BestLife Fitness! Discover BestLife Fitness - your community fitness destination since 1976. Turn to pages 80 and 82 for details. Stephen D. Persinger Recreation Center (SPRC) Monday Tuesday Friday Saturday Sunday Indoor Cycle Bootcamp 8:30- 9:30am - 2610939-06 Muscle Mania 5:30-6:30am - 2610913-02 Metabolic Boot Camp 5:30-6:30am - 2610955-01 Barre Fitness 5:30-6:30am - 2610925-02 Dynamic Strength & Stretch 5:30-6:30am - 2610918-01 Cardio Challenge & Sculpt 8:00-9:00am - 2610903-01 PiYo® Strength 9:30-10:30am - 2610915-02 W.O.W. 8:30-9:30am - 2610922-02 Yoga for You 8:30-9:45am - 2610933-02 Indoor Cycle Bootcamp 8:30-9:30am - 2610939-07 Sunrise Yoga 6:30-7:30am - 2610954-01 Metabolic Boot Camp 8:30-9:30am - 2610955-02 Zumba® 9:30-10:30am - 2610938-03 20/20/20 8:30-9:30am - 2610901-02 Muscle Mania 8:30-9:30am - 2610913-03 Beginner Yoga 7:30-8:30am - 2610927-02 Indoor Cycle 9:45-10:45am - 2610939-04 Fit Over 50 1:00-2:00pm - 2610907-01 Indoor Cycle & Core 9:30-10:30am - 2610939-08 Jillian Michaels BODYSHRED™ 9:30-10:15am - 2610909-02 Pulse Pointe Barre 8:30-9:30am -2610917-01 20/20/20 6:30-7:30pm - 2610901-01 WERQ® 9:30-10:30am - 2610921-01 Fit Over 50 10:30-11:30am -2610907-02 WERQ® 9:30-10:30am - 2610921-02 Forrest Yoga 7:00-8:00pm - 2610928-01 Muscle Barre 10:30-11:30am - 2610946-01 Peaceful Heart Yoga 5:45-7:00pm - 2610930-02 Hits & Mitts 6:30-7:30pm - 2610908-03 Circuit Training 5:30-6:30pm - 2610905-01 Zumba® 6:00-7:00pm - 2610938-04 Indoor Cycle 6:30-7:30pm - 2610939-03 Indoor Cycle 7:00-8:00pm - 2610939-18 Wednesday Thursday Teen/Adult Yoga 5:15-6:15pm - 2610936-01 Kidz Korral Offers You affordable child care! Turn to page 81 for Kidz Korral information. Resident Registration Day March 6 73