Geneva Park District Spring 2018 Program Guide Spring2018_Brochure | Page 73
Fitness Classes
Special Note!
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Sunset Community Center (SCC)
Monday Tuesday Wednesday Jillian Michaels BODYSHRED™
5:30-6:15am 2610909-01 Low Impact Interval
8:30-9:30am - 2610911-01 MetCon
5:30-6:15am - 2610950-02 Tabata Boot Camp
5:30-6:15am -2610920-02 PiYo® Strength
8:15-9:15am - 2610915-01 Sports Yoga & Core
7:30-8:30am - 2610932-02
Hits & Mitts
8:30-9:30am - 2610908-01 MetCon
9:30-10:15am - 2610950-07 Barre Fitness
8:15-9:15am - 2610925-01 Low Impact Interval
8:30-9:30am - 2610911-02 MetCon
8:30-9:15am - 2610950--04 Cardio Kickboxing
8:30-9:30am - 2610904-01
Yoga For You
9:15-10:30am - 2610933-01 STRONG by Zumba®
9:30-10:30am -2610953-01 Yoga For You
8:30-9:45am - 2610933-03 MetCon
9:00-9:45am - 2610950-03 Zumba
9:20-10:20am - 2610938-02 TRX® Body Blast
9:30-10:15am -2610924-04
Beginner Yoga
5:50-6:50pm - 2610927-01 Exercising With Parkinson's
10:45-11:45am -2610906-01 Zumba®
9:20-10:20am - 2610938-01 Zumba® Glutes & Abs
9:30-10:30am - 2610923-01 Exercising With Parkinson’s
10:45-11:45am -2610906-02 Beginner Pilates
9:45-10:45am - 2610951-01
Men's Yoga & Stretch
7:00-8:00pm - 2610929-01 20/20/20
5:15-6:15pm - 2610901-03 Peaceful Heart Yoga
12:00-1:15pm - 2610930-01 Yoga Tune Up®
1:00-2:00pm - 2610934-01 Lite & Lively
7:15-8:15pm - 2610910-01 Sports Yoga & Core
6:15-7:15pm - 2610932-01 Hits & Mitts
6:30-7:30 pm - 2610908-02 Strength Over 40
5:15-6:15pm - 2610919-02
TRX® Body Blast
7:15-8:00pm 2610924-01
MetCon
7:00-7:45pm - 2610950-01
Lite & Lively
7:00-8:00pm - 2610910-02
Mat Pilates
7:20-8:20pm - 2610912-02
Thursday
Friday
TRX® Body Blast
6:00-6:45pm 2610924-03
W.O.W.
6:20-7:20pm - 2610922-01
Saturday
Sunday
Fitness Program Guidelines:
• Pre-registration for ALL fitness classes is required. Attendance will be taken.
• Participants can only attend classes they are registered for and cannot make up
missed classes.
• For participants under age 18, a parent must complete and sign registration form.
• Age requirements on fitness classes are strictly enforced. No exceptions.
• Geneva Park District recommends consulting a physician before beginning any
exercise program.
• Geneva Park District reserves the right to substitute instructors in the event of absence.
Live your BestLife!
New
e!
Nam
Same !
s
Value
The fitness centers at Stephen D. Persinger Recreation Center and Sunset
Community Center are now BestLife Fitness!
Discover BestLife Fitness - your community fitness destination since 1976.
Turn to pages 80 and 82 for details.
Stephen D. Persinger Recreation Center (SPRC)
Monday Tuesday Friday Saturday Sunday
Indoor Cycle Bootcamp
8:30- 9:30am - 2610939-06 Muscle Mania
5:30-6:30am - 2610913-02 Metabolic Boot Camp
5:30-6:30am - 2610955-01
Barre Fitness
5:30-6:30am - 2610925-02 Dynamic Strength & Stretch
5:30-6:30am - 2610918-01 Cardio Challenge & Sculpt
8:00-9:00am - 2610903-01 PiYo® Strength
9:30-10:30am - 2610915-02
W.O.W.
8:30-9:30am - 2610922-02 Yoga for You
8:30-9:45am - 2610933-02 Indoor Cycle Bootcamp
8:30-9:30am - 2610939-07 Sunrise Yoga
6:30-7:30am - 2610954-01 Metabolic Boot Camp
8:30-9:30am - 2610955-02 Zumba®
9:30-10:30am - 2610938-03 20/20/20
8:30-9:30am - 2610901-02 Muscle Mania
8:30-9:30am - 2610913-03 Beginner Yoga
7:30-8:30am - 2610927-02 Indoor Cycle
9:45-10:45am - 2610939-04 Fit Over 50
1:00-2:00pm - 2610907-01 Indoor Cycle & Core
9:30-10:30am - 2610939-08 Jillian Michaels BODYSHRED™
9:30-10:15am - 2610909-02 Pulse Pointe Barre
8:30-9:30am -2610917-01 20/20/20
6:30-7:30pm - 2610901-01 WERQ®
9:30-10:30am - 2610921-01 Fit Over 50
10:30-11:30am -2610907-02 WERQ®
9:30-10:30am - 2610921-02 Forrest Yoga
7:00-8:00pm - 2610928-01 Muscle Barre
10:30-11:30am - 2610946-01 Peaceful Heart Yoga
5:45-7:00pm - 2610930-02 Hits & Mitts
6:30-7:30pm - 2610908-03 Circuit Training
5:30-6:30pm - 2610905-01 Zumba®
6:00-7:00pm - 2610938-04 Indoor Cycle
6:30-7:30pm - 2610939-03
Indoor Cycle
7:00-8:00pm - 2610939-18
Wednesday
Thursday
Teen/Adult Yoga
5:15-6:15pm - 2610936-01
Kidz Korral Offers You
affordable child care!
Turn to page 81 for Kidz Korral information.
Resident Registration Day March 6
73