Karate , Tae Kwon Do , Tai Chi and More !
Martial Arts
Adult Shotokan
Ages 15 & older
Classes Vary Release tension , develop total body fitness and build stamina and overall productivity ! In addition to self-defense skills , karate increases flexibility , cardiovascular endurance , and muscle tone , while improving core strength . ( BK )
Geneva Location $ 154 ( N / R $ 174 ) – 15 Classes SCC Beginner / Continuer ( White – Orange Belt ) W 9 / 6-12 / 13 6:00 - 6:55 pm 4420401-01 Novice ( Yellow - Green Belt ) W 9 / 6-12 / 13 7:00 - 7:55 pm 4420401-02 Intermediate ( Purple Belt ) W 9 / 6-12 / 13 8:00 - 9:00 pm 4420401-03 Advanced ( Brown – Black Belt Only ) $ 184 ( N / R $ 204 ) -15 Classes SCC W 9 / 6-12 / 13 8:00 - 9:15 pm 4420401-04
St . Charles Location-Adult Only $ 154 ( N / R $ 174 ) – 15 Classes MUNHALL SCHOOL Beginner / Advanced ( White - Black Belt ) M 9 / 11-12 / 18 * 8:40 - 9:35 pm 4420401-05
* Please note : 10 / 9 class will meet at PCC
Batavia Location $ 144 ( N / R $ 164 ) – 14 Classes BCC Beginner / Continuer ( White - Red Belt ) F 9 / 8-12 / 15 * 6:00 - 6:55 pm 4420401-06 Novice ( Orange - Blue Belt ) F 9 / 8-12 / 15 * 7:00 - 7:55 pm 4420401-07 Intermediate ( Green - Low Purple Belt ) F 9 / 8-12 / 15 * 8:00 - 9:00 pm 4420401-08 Advanced ( High Purple & Up ) $ 172 ( N / R $ 192 ) - 14 Classes BCC F 9 / 8-12 / 15 * 8:00 - 9:15 pm 4420401-09
* No Class 11 / 24
Looking for more ?
We offer programs that extend beyond preschool and the playground ! Experience what we have to offer for adults and seniors !
• Adult Programs - pages 80-81
• Adult Athletic Leagues - page 68
• Fitness Classes - pages 69-75 ( No Fitness Membership Necessary !)
Children ’ s / Youth Tang Soo Do
Ages 6-13
12 Classes Participants will work on a variety of drills that help to build self esteem , confidence , discipline , and focus . Emphasis is on improving discipline , respect , self-confidence and developing tools for making good decisions . Please note : a required uniform must be purchased for an additional fee , from the Mike Neil Martial Arts Academy . Instructor : Mike Neil Martial Arts Academy Staff . ( BK )
$ 119 ( N / R $ 139 ) SPRC Tu / Th 9 / 5-10 / 19 5:30 - 6:15 pm 4220401-01 Tu / Th 10 / 24-12 / 19 * 5:30 - 5:15 pm 4220401-02
* No Class 10 / 31 , 11 / 21 , 11 / 23
Little Tigers Tae Kwon Do
Ages 5-9
6 Classes Participants will learn the basics of Tae Kwon Do in a safe and professional environment . Tae Kwon Do will help to improve your child ’ s listening and development as well as improve future behavior . Please note : uniforms and testing are optional and available through our headquarter location in St . Charles . For questions , please call ( 630 ) 513-5433 .( BK ) $ 60 ( N / R $ 80 ) per person SPRC Sa 9 / 9-10 / 14 9:00 - 9:45 am 4220402-01 Sa 10 / 21-12 / 9 * 9:00 - 9:45 am 4220402-02
* No Class 10 / 28
Family Tae Kwon Do
Ages 5 & older
6 Classes Together , you will learn the basics of Tae Kwon Do plus traditional Korean customs , words and phrases . Burn calories and have fun as a family . Please note : uniforms and testing are optional and available through our headquarter location in St . Charles . For questions , please call ( 630 ) 513-5433 .( BK ) $ 60 ( N / R $ 80 ) per person SPRC Sa 9 / 9-10 / 14 10:00 – 11:00 am 4220403-01 Sa 10 / 21-12 / 9 * 10:00 – 11:00 am 4220403-02
* No Class 10 / 28
Karate , Tae Kwon Do , Tai Chi and More !
Tai Chi
Youth Athletics
Martial Arts
Have you tried Fencing ?
Experience the fun and thrill of sword fighting . Plus learn safety and strategy . Turn to page 60 for details
Age 14 & older
6 Classes Discover how the flowing and graceful movements of tai chi can reduce stress and anxiety , improve balance and body control , increase the feeling of peace and well-being , and promote health and healing . Learn the basic breathing , movement , and philosophy of tai chi and begin to practice this ancient art form of meditation in motion . This class is open to new and returning students . Instructor : Herman Kussro and black belt instructors . ( BK )
$ 30 ( N / R $ 45 ) ESCC M 9 / 11-10 / 23 * 7:15 - 8:15 pm 4430401-01
* No Class 10 / 9
A Taste of Tai Chi
Age 14 & older
4 Classes Meditation in Motion ! Discover how the flowing and graceful movements of this ancient art form can reduce stress and anxiety , improve balance and body control , increase the feeling of peace and well-being , and promote health and healing .” Instructor : Herman Kussro and black belt instructors . ( BK )
$ 15 ( N / R $ 23 ) ESCC M / W 11 / 6-11 / 15 9:30 - 10:30 am 4430403-01
Women ’ s Self-defense
Registration is available now !
Age 14 & older
2 Classes Be aware ! Be empowered ! Be safe ! Be in this class ! Identifying and avoiding dangerous situations and making safe choices will be discussed . Participants will learn how to use karate and kung-fu techniques and objects in their environment as weapons to stop an attack . “ Be the Victor Not the Victim ” handout and video will be presented . Instructor : Herman Kussro and black belt instructors . ( BK )
$ 10 ( N / R $ 15 ) ESCC M 8 / 7-8 / 14 7:15 - 8:30 pm 3430402-01
Resident Registration Day August 8 55