GCC Awareness Calendar
While there is no known cure for hepetitis maintaining a healthy liver is imparative to overall health as well as living with liver complications and diseases.
A functioning liver works as our bodies' fat-burning organ: It converts nutrients from the food we eat into essential blood components, storing vitamins and minerals and producing proteins and enzymes to maintain hormone balances in our bodies, Suri says.
Our livers also help our immune system fight infections, remove bacteria from the blood and make bile, which is essential for digesting our meals.
Avoiding an excessive consumption of tobacco, alcohol, coffee and white sugar and adding in low impact exercises (like daily walks) and drinking lots of water are all ways to ensure good liver health. Check out this video for more on your liver. Milk thistle is a powerful herb for liver health. Milk thistle is a flowering herb
related to the daisy. its primary uses include liver disorders such as cirrhosis and chronic hepatitis, and gallbladder disorders. Other folk uses include lowering cholesterol levels, reducing insulin resistance in people who have both type 2 diabetes and cirrhosis, and reducing the growth of breast, cervical, and prostate cancer cells.