Salud
Maria San Román
BY ANGELICA GAVALDON
Maria San Roman is a Mexican- American bilingual pop artist known as Maria Reign who was born in San Diego . She was raised in Tijuana , and by the age of five , she moved back to California , where she has resided ever since . Living on both sides of the Mexico-US border has provided Maria with a life filled with enriching experiences that continue to develop her artistry . Here is a day in her life :
7 am Rise & Shine
Maria wakes up and gets ready for the day . She typically goes to the gym in the morning two to three times a week , but sometimes she goes in the afternoon . Each time she goes to the gym , she has a specific focus , but she will always do 30 minutes of jogging on the treadmill . For breakfast , she has five egg whites and a tropical fruit bowl . After that , she watches practices playing the drums or does vocal warm-ups .
12 pm Midday
At the age of six , she started writing lyrics and melodies . Years later , she found her passion for wanting to share it with the world . Maria hopes that by sharing her music , her listeners will experience the freedom it makes her feel . Part of her routine is attending dance classes in Tijuana . She also sometimes works at her father ’ s business selling floors and home upgrades . At other times , she will work on writing music with her brother . Family is very important for her and she is thankful that she is able to spend time with them during her everyday routine .
28 GBSAN . COM | AUGUST 2022
5 pm Evening Activities
During the afternoon and evening , her activities also vary depending on the day . Maria takes singing classes three times a week . When she does not have classes , she works on her songs . She is currently working on her first Latin urban pop album . Maria shares how it is important to her to stay mentally and spiritual healthy by doing what she loves . By following her passion for music , she has been able to stay on track and achieve her goals .
8 pm Nighttime
At night , Maria starts with a cold shower , then her skin care routine , and ends it with reading about self-development and writing in her journal . She even sometimes ends up writing a song . Her routine might be stressful to meet all the demands of her life , but she looks at stress through a positive lens . By turning stress into a positive , it motivates her to overcome her everyday challenges . If the situation becomes overwhelming , she will take time to relax and do some yoga . This allows her to properly care for and prioritize her mental and spiritual health .