GAZELLE WEST Volume 1, Issue 1 | Page 51

FAMILY & HOME HOW TO STAY SANE WHILE RAISING TEENS By Ellie Grossman Being a teenager is challenging, and so is raising one to be a caring, independent, responsible adult. This stage in life involves mood swings, irrational behavior, bodily changes, and a sudden increase in appetite. Wait a minute—am I describing puberty or menopause? Let’s face it—hormones can wreak havoc in a household, both for the teens and their mom. Fear not. The good news—this too shall pass. And the bad news—this too shall pass. So take a deep breath. You will survive the ups and downs of parenting teens. Here are some tips to stay sane while navigating through these confusing years. They grow up fast. Before you know it, you’ll be an empty nester and miss those days when you picked up wet towels from your kid’s carpeted bedroom floor. It seems like only yesterday when I was an anxious room mom worrying about the perfect peanut-free snack to serve at the winter-themed holiday party. And now today, I’m freaking out about when the time comes that I have to teach my teenaged daughter how to put a condom on a banana. The inevitable sex talk is the best way to prevent pregnancy and sexually transmitted diseases. Plus knowledge is power, especially for girls. Learn from mistakes. Your job as a parent is to let go—that’s not easy. Your goal is to raise a person who is able to leave home, eventually get a job, survive on his or her own, and care about the community. Helicopter parents who hover over their child’s every move do their child (and the rest of society) a huge disservice because these young people never learn to be leaders and solve problems, which our future depends on. Failure is not a bad thing; it’s a learning opportunity. Show your love. So much attention is given to teenagers when they do something wrong. Praise them when they make positive choices. Even though they act like they don’t care about what you think, most of the time, they do. Also, find time to be together, such as a family dinner at least once a week. Allow your child to plan the menu and encourage him or her to help prepare the meal. Cooking together is a fun way to connect and also teaches an important life skill. Plus, even picky eaters have a better chance of enjoying the food if they make it themselves. Keep lines of communication open. Even if your teens spend most of the time in the bedroom with the door locked, don’t give up. Give them their space. Let them know you are here for them when they are ready to talk. Try not to judge them or be overly critical. Listen. Communication is key to raising healthy teens in today’s world. Parents are often in the dark about the dangers of cyber safety, so be aware of where your teenagers hang out in the virtual world, such as Twitter, Instagram, and Snapchat. Let them express themselves. It’s natural for some teens to want to rebel and change their appearance to be different than their parents. Some choos