GAZELLE MAGAZINE WOMEN'S HISTORY MONTH EDITION | Page 64

CUISINE which translates into what I call a Lenten luxury. Anyone wanting to host their own home fish fry can master deep frying. Just follow a few basics, which begin with the oil. Whether you’re frying fish to feed a congregation or a family, choose an oil with a light flavor and a high smoke point such as peanut, safflower or canola oil, and keep it at the right temperature. When oil begins to smoke, it’s a sign it has gotten too hot and is breaking down, which will affect food flavors. To monitor the oil’s temperature, invest in a good thermometer. Chefs caution fry cooks not to over crowd in the pan, recommending frying fish in small batches. Large batches can lower oil temperature, resulting in poorly cooked, greasy-tasting fish. Overcrowding can also knock off breading. Before frying anything, gather the right tools - long handled tongs, slotted spoons and a fry basket. To prevent food from sticking to those tools, dip them in the hot oil just before using. Once fish is fried, the trick is to keep it crisp. Whether the fish is fried at home or is carried home from the local fry, keep it crisp and hot by arranging pieces in a single layer on a rack placed on a baking sheet in a 200 F oven. Beyond the neighborhood fish fry, St. Louis is blessed with a number of restaurants where fish is fried daily throughout the year. To satisfy your yen for crispy fish, I offer a few picks - an eclectic mix of restaurants and a community fry or two worth lining up for. Attracting customers takes more than a plateful of fish. Look for a defining difference that makes some church fish dinners stand out The Peacemaker Lobster & Crab Co’s Oyster Poorboy 62 GAZELLE