GAZELLE MAGAZINE Vol. 2, Issue 4 | Page 76

WOMEN WHO INSPIRE THE POWER OF MUSIC Sexual assault victims unite in song By VICKI BENNINGTON Bad things happen to good people. It’s sad. It’s hurtful. It’s awful. Statistically, sexual violence happens to one in five women in her lifetime. One in five women. That means if you and a group of nine friends get together, two of you may become a victim, are sharing your experiences as a survivor, or are carrying around a heavy secret. Many victims suffer from post-traumatic stress disorder, depression, flashbacks, and develop coping mechanisms like alcohol or substance abuse, or even self-harm. Erin McGrath Rieke discovered firsthand how devastating sexual violence can be. She lived to tell the tale, but like many victims of sexual crimes, remained silent. Twenty years ago, Erin was raped at a party during her senior year of high school. On a college trip three months later, she was raped a second time - by a different person. Juggling the after effects of one attack is huge. Dealing with two is monumental. Erin said that she – like many victims – somehow felt guilt and blame. She knew both of the perpetrators. Yet she felt she had no power and no voice to use against the boys. She became withdrawn from social situations and combative at home. She didn’t talk about it, except to one close friend who helped her cope. “I felt like a shell of a person,” she said. “I was engulfed in darkness.” Her saving graces were art, music and writing. She projected the pain in her soul into abstract works of art and broken poetry or essays. But she kept her secret. “To truly heal a broken soul, you have to let it out. I was in my own little prison and wasn’t doing anything to break my own silence,” she said. 76 Especially at that time (and before), there was a stigma associated with sexual assault, Erin said. “And the topic is uncomfortable for everyone, though I see things starting to change.” Fortunately, she met her husband, Paul, who has been very supportive, loving and kind. The two have three children. In 2009, she attended a CD fundraiser, led by Rachel Ebeling, cofounder and executive director for Angel Band Project, a nonprofit organization that helps victims of sexual assault to heal through music. “My son and Rachel’s son went to school together, and I went to the event not knowing what it was about,” Erin said. “As they talked about helping victims of sexual violence, it hit close to home.” She began to volunteer for the organization, and eventually opened up to Rachel. Around that time, she was thinking of going back home for her 20-year high school reunion, but didn’t know if she GAZELLE STL Angel Band Project Executive Director Rachel Ebeling and music therapist Courtney Arndt during a music session.