GAZELLE MAGAZINE October Health Issue. | Page 86

WOMEN WHO INSPIRE Empathetic Support KELLY KARAVOUSANOS’ GRIEF SUPPORT IS INDIVIDUALIZED By Vi c k i B e n n i n g t o n K elly Karavousanos’ own personal experiences have made her more empathetic, and as she put it, “opened my eyes wider as to what people are feeling while grieving.” When she was 21, her grandmother died at the age of 58. “She was like my second mother, and nobody in my family – including me and my parents - knew how to cope. There wasn’t that much help available then, or at least nobody offered it to us. There wasn’t even a book that we knew about,” she said. “It was truly at least a five-year process for me to get through it.” Just two years ago, Karavousanos lost her father, ironically, also at the age of 58. “His loss has been extremely traumatic,” she said. “He battled cancer for five years, but that still didn’t prepare me. I don’t think anything ever makes that kind of loss easier.” 84 GAZELLE STL However, nearly 20 years after her grandmother’s death, bereavement services have vastly improved, she said. “I always say that all good counselors have a good counselor of their own, and I do,” she said. “It is very helpful. I try to live by my own advice – which isn’t always easy to do.” A licensed professional counselor, Karavousanos is grateful for the appreciation of life that her position as director of grief services at Baue Funeral Homes and Center for Hope and Healing has instilled in her. She cherishes the time she spends with her two children and her husband, Colby Hitchcock, who is an embalmer and director of funeral service operations at Baue. “Working as a grief counselor has changed the way I interact with my own family and friends, and made me realize just how precious life is,” Karavousanos said. “It is so fleeting, and I’ve learned to be especially thankful for the time we have. Even if I leave the house angry, I still say, ‘I love you.’ You never know how life can change.” A 20-year veteran as a counselor in areas of bereavement, mental health, social services and substance abuse, Karavousanos joined Baue about 13 years ago. “I was looking for my own niche, and at Baue, I knew I had found it,” she said. In 2013, the Baue-affiliated Center for Hope and Healing opened, offering counseling beyond the company’s free bereavement services. “Not everyone needs the same amount of help dealing with grief. People have their own way of coping,” Karavousanos said. “Many times, complicated grief needs more support. Dealing with a young death, a suicide or a car accident can often make it much more difficult without help.” That’s where Karavousanos - one of four counselors - and her therapy dog, Teddy, a 2-year-old golden doodle, come in. “Teddy can help in ways that I cannot,” Karavousanos said. “When there are no words to say, Teddy helps without them. He’s a comfort dog, and he goes to work with me every day.” The canine can be especially helpful when Karavousanos is helping children, encouraging them to talk to Teddy, which can be much more comfortable for those who are reticent about revealing their feelings to an adult. “Teddy is good therapy not only for families, but for me and my co- workers,” she said. And Karavousanos tries to keep in mind that there are really no