GAZELLE MAGAZINE MAY 2018 | Page 90

WELLNESS & WELL-BEING Increasing Awareness of Skin Cancer C heck out your skin for melanoma and skin cancer on Melanoma Monday – this year on May 7 – and all month long as part of National Melanoma/Skin Cancer Detection & Prevention Month. Skin cancer, the most common type of cancer in the United States, is the uncontrolled growth of abnormal skin cells, occurring when unrepaired DNA damage to skin cells (most often caused by ultraviolet radiation from sunshine or tanning beds) triggers mutations or genetic defects, leading the skin cells to multiply rapidly and form malignant tumors. The most dangerous kind of skin cancer is melanoma. The Skin Cancer Foundation states that more than 5.4 million cases of non-melanoma are treated in the U.S. every year. But the good news is that skin cancer can usually be cured when it’s found and treated early. The most important thing that people can do is try to prevent it in the first place, but awareness of what to look for so it can be treated in the early stages is another critical factor to consider with skin cancer. Here are a few more facts to keep in mind: 1. Always wear sunscreen when outside – even in cooler months or in the shade. 2. Both UVA and UVB rays can cause skin cancer. Every time you tan or burn, damage builds up in skin layers, and chances of developing skin cancer increase. 3. Examine your own skin for changes that could be skin cancer. Dermatologists can help detect areas that are normally out of sight, or on the back of your torso or legs. 4. Water can reflect the sun onto areas like face, shoulders and head. Be especially generous with the sunscreen in these areas, and remember to reapply after two or three hours. 5. Try to limit direct sun exposure to mornings before 10 a.m. and afternoons after 3 p.m., when the sun’s rays are not as strong. Many St. Louis-area hospitals will hold a free skin cancer screening on Saturday, May 12, to help improve awareness and early detection. The free May screenings have been offered locally and around the country for nearly 30 years, and are recommended by the American Academy of Dermatology and the American Cancer Society. Contact specific hospital for an appointment. St. Anthony’s Medical Center (314) 268-4669 Mercy Hospital – St. Louis (314) 251-6400 Barnes-Jewish Hospital (314) 747-3000 Barnes-Jewish West County Hospital (888) 542-9379 SSM Health Saint Louis University Hospital (314) 577-8000 Clothing with the Sun Protection Factor protects skin from UVA and UVB rays even more than sunscreen. Shirts, pants, swimsuits, hats and other accessories for all ages are available at retailers like Coolibar, which has received The Skin Cancer Foundation’s Seal of Recommendation for sun protective clothing. coolibar.com 88 GAZELLE For more information on skin cancer, contact: American Cancer Society (800) 227-2345, cancer.org American Academy of Dermatology (888) 462-3376, aad.org