GAZELLE MAGAZINE JUNE/JULY 2016 | Page 96

HEALTH & WELLNESS OB/GYN Doc Develops Texting Program PATIENTS LOSE WEIGHT, DECREASE CANCER RISK By Vicki Bennington I Photo by King Yella 94 GAZELLE STL t is not a secret that excess weight can cause health risks. Most of us know that it can be related to Type 2 diabetes, high blood pressure, joint damage, even respiratory problems. Maybe not so well known is that obese women have a higher risk of developing some cancers, including those associated with the female reproductive system, like ovarian, and uterine (endometrial) cancer, according to obstetrician and gynecologist Dr. Eboni January, though cervical cancer and breast cancer (before menopause) are not believed to have the same connection. Dr. January, who works at an urban health center in St. Louis, said in addition to cancer risks, women who come into her office have three main health concerns that can also be linked to weight - irregular periods; trouble conceiving; or abnormal bleeding. “But they don’t know that these problems could be solved by losing weight. They just don’t know,” she said. “When they come in for a yearly examination, I have a 40-minute discussion about how much difference losing weight could mean for their health. “And reducing weight lowers the cancer risk again,” she said. Some patients told her they eat only once a day. Dr. January said it is much better to eat several small meals spaced throughout the day, rather than consuming the day’s calories all at once. As she coached patients on ways to begin making a difference with diet, eating frequency and