Garner Parks, Recreation & Cultural Resources Programming Guide Fall-Winter 2024-25 | Page 18

ATHLETICS
FITNESS

ADULTS 55 +

ATHLETICS
60 & Up Softball League
This softball program is designed to be a fun way for adults to continue to play the sport they love . Age is determined as of December 31 , 2025 . League and coaches meeting will be held on Monday , February 24 . Games will be played on Mondays and Wednesdays at Creech Road Park . Meeting Location : Avery Street Recreation Center
Ages 60 + Mon , Feb 24 6-7pm
FITNESS
Classes listed in Alphabetical Order
Active Living Fitness
RES
$ 475 / Team
Learn seated and standing exercises to improve balance , circulation , and strength . This is a great class for those experiencing mobility and balance issues . A fitness pass is required to participate in this weekly class . Location : Garner Senior Center Fitness Annex
RES
Aug 5-Feb 24 Mon 1:30-2:15pm FREE w / pass
A Step Up : Intermediate Soul Line Dance
Enjoy this total body workout using line dancing . This class is designed for participants to have fun and burn calories while grooving to the latest dances . Participants must be familiar with basic line dance moves and have some line dancing experience . Location : Garner Senior Center Fitness Annex
RES
NON- RES
+$ 25 / Player
NON- RES
FREE w / pass
NON- RES
Aug 28-Oct 2 Wed 12:15-1:15pm $ 15 $ 21 Oct 23-Nov 27 Wed 12:15-1:15pm $ 15 $ 21 Dec 18-Jan 22 Wed 12:15-1:15pm $ 15 $ 21 Feb 12-Mar 19 Wed 12:15-1:15pm $ 15 $ 21
G Squad
Join people who love to dance , can commit to a team , and have the ability to perform and compete in dance routines and events . A sense of rhythm , coordination , and the ability to move are required . There are fees for dance items , travel , costumes , and competitions . Sign up at the GSC front desk or call 919.779.0122 . Location : Garner Senior Center Fitness Annex
Thu , Sep 5-Apr 17
Line Dance Workshop
Senior Pickleball Lessons
RES
NON- RES
Thu 4-5pm FREE FREE
Learn the basic line dance steps so you can participate in ongoing classes . Location : Garner Senior Center Fitness Annex
RES
Learn pickleball , a mini-tennis game played by two or four people using a wooden / composite paddle and a lightweight ball . Practice hitting the ball and learning the basics of the game . Volunteer led , registration required , and participants must be a member of GSC . Location : Garner Recreation Center Gym 2
RES
NON- RES
Sep 9 Mon 9:30-10am FREE FREE Oct 7 Mon 9:30-10am FREE FREE Nov 4 Mon 9:30-10am FREE FREE Dec 2 Mon 9:30-10am FREE FREE Jan 6 Mon 9:30-10am FREE FREE Feb 3 Mon 9:30-10am FREE FREE
NON- RES
Sep 9-30 Mon 10am-12pm FREE FREE Oct 14-Nov 4 Mon 10am-12pm FREE FREE Nov 18-Dec 9 Mon 10am-12pm FREE FREE Dec 23-Jan 13 Mon 10am-12pm FREE FREE Jan 27-Feb 17 Mon 10am-12pm FREE FREE
18 Garner Parks , Recreation & Cultural Resources | PROGRAM GUIDE