ADULTS 55 +
FITNESS
Active Living Fitness
This 45-minute instructor-led class is designed for people with mobility and balance issues, incorporating seated and standing exercises to improve balance, circulation, and strength. This class is suitable for those with temporary or permanent conditions that may restrict participation in other exercise classes. A GSC Annual Fitness Pass is required to participate.
LOCATION: Garner Senior Center Fitness Annex AGE: 55 + DATE: Monday, 9 / 14 / 2026-9 / 6 / 2027 TIME: 1:30-2:15 PM
A Step Up-Intermediate Soul Line Dance
Let the good times roll! Have fun while burning calories and getting a total body workout in this fitness class. Participants must be familiar with basic and intermediate line dance terminology. Previous line dance experience is strongly suggested.
LOCATION: Garner Senior Center Fitness Annex AGE: 55 +
DATE: Wednesday, 10 / 14-11 / 18 / 2026 Wednesday, 12 / 9 / 2026-1 / 13 / 2027 Wednesday, 2 / 3-3 / 10 / 2027 Wednesday, 3 / 31-5 / 5 / 2027 Wednesday, 5 / 26-6 / 30 / 2027 Wednesday, 7 / 21-8 / 25 / 2027
TIME: 12:15-1:15 PM COST: Resident $ 15, Non-Resident $ 21
G Squad
Join people who love to dance, can commit to a team, and have the ability to perform and compete in dance routines and events. A sense of rhythm, coordination, and the ability to move are required. There are fees for dance items, travel, costumes and competitions. Sign up at the GSC front desk or call 919.779.0122.
LOCATION: Garner Senior Center Fitness Annex AGE: 55 + DATE: Thursday, 9 / 10 / 2026-4 / 29 / 2027 TIME: 4:00-5:00 PM COST: Free
Line Dance Workshop
Learn the fundamental line dance steps to participate in ongoing classes. A 30-minute session is offered once a month on the first Monday.
LOCATION: Garner Senior Center Fitness Annex AGE: 55 + DATE: Monday, 9 / 7 / 2026 – 8 / 2 / 2027 COST: Free
Senior Pickleball Lessons
Learn the basics of pickleball, one of the most popular racquet sports in the nation! This program is led by volunteers. Advance registration is required, and participants must be GSC members.
LOCATION: Garner Recreation Center AGE: 55 +
DATE: Monday, 9 / 21-10 / 12 / 2026 Monday, 10 / 26-11 / 16 / 2026 Monday, 1 / 4-1 / 25 / 2027 Monday, 2 / 8-3 / 1 / 2027 Monday, 3 / 15- 4 / 5 / 2027 Monday, 4 / 19-5 / 10 / 2027 Monday, 6 / 7-6 / 28 / 2027 Monday, 7 / 12-8 / 2 / 2027 Monday, 8 / 16-9 / 13 / 2027
TIME: 9:00-11:00 AM COST: Free
Tai Chi
Tai Chi involves a sequence of meditative movements designed to promote relaxation and reduce tension. This practice provides a range of physical and emotional health benefits.
LOCATION: Garner Senior Center Fitness Annex AGE: 55 +
DATE: Tuesday, 10 / 13-11 / 17 / 2026 Tuesday, 12 / 8 / 2026-1 / 12 / 2027 Tuesday, 2 / 2-3 / 9 / 2027 Tuesday, 3 / 30-5 / 4 / 2027 Tuesday, 5 / 25-6 / 29 / 2027 Tuesday, 7 / 20-8 / 24 / 2027
TIME: 11:00 AM-12:00 PM COST: Resident $ 15, Non-Resident $ 21
Garner Senior Center Annual Fitness Pass
Stay fit by participating in ongoing activities including pickleball, table tennis, stretch and flex, yoga, and much more!
COST: Residents: $ 30, Non-Residents: $ 45
22 Garner Parks, Recreation & Cultural Resources | PROGRAM GUIDE