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Cold and Flu
Garlic is going to provide you relief from that stubborn
cold and flu (yes, they absolutely love you and never
want to leave). Taking 2-3 cloves of raw or cooked garlic
a day or sipping some garlic tea (with a touch of honey or
ginger to lift up the taste) is not only going to relieve a
stuffed nose and cure the cold but also build your
immunity against these frequent visitors over time.