Game Changers: The Conscious Culture Volume 1 Issue 6 | Page 9

Speaking of Your Health by Shana Thornton I can rattle off count- less health statistics but I would rather speak to your heart about matters of health. Let's spotlight the part of our lives which really should be a top pri- ority. Now you may argue that certainly other values have precedence in your life. I certainly have other priorities as well. Yet the notion of the chicken and the egg comes to my mind. Life is so precious and our health is certainly not guaranteed to be in check tomorrow. With- out question, our health status has some signifi- cant impact on longevity. Now, it's not the only determinant in the picture but it plays a vital role. So, I dare ask an uncom- fortable question. Why do some adults dismiss medical matters? There are definitely some valid reasons. Some individuals have shared with me that they have economical reasons and accessibility dynamics. These are completely un- derstandable and unfortu- nate concerns. I have also been told by some people that they don't have the time to stop for important medical appointments. I have been told by a few completely honest indi- viduals that they were afraid to hear any poten- tially negative news about their physical health. We all want good health. No one looks forward to bad news. But a leading oncologist recently told me on air that ignoring the possible bad news doesn't erase it. It's a tough statement but a real one that hopefully will encourage us all to keep our preventative care appointments and even follow up with a medical call back. Some statistics can instill fear. I'd rather remind us all that we have loved ones who want to see us here as long as possible. I certainly acknowledge that we can do everything within our power and still face health challenges. Yet, I feel better knowing an attempt was made. After all, we owe it to the people who love us to give it our all. You matter. Live well! Shana Thornton is an award-winning digital journalist. Check out her news talk radio program at www.ltaradio.com.