GAELIC SPORTS WORLD Issue 23 – April 10, 2015 | Page 55

PREP Coaches should stress that the warm-up is not for forwards or midfielders to “bust the onion bag” but to work the keeper properly and build his/her belief and composure. While, time should be spent on drills stressing goalkeeper strengths, goalkeepers should also be included in regular movement drills practiced by outfield players. Passing and movement drills should include the goalkeeper, the more a goalkeeper practices with outfield players, the better he/she will become in thinking quickly when to pass or receive the ball. The more self-assurance he/she gets from these drills will translate into more opportunities to get involved in starting attacks and being an outlet for the team to move the ball quickly. Traditionally, goalkeepers would pass the ball and remain stationary, today, goalkeepers are required to be able to pass and move and it is important that they are coached how to do this properly. ESSENTIAL The position of goalkeeper may have long been the realm of the “unfit” or “not so good outfield” players but today the position is extremely important. It is essential for coaches to utilize modern goalkeeper drills and include goalkeepers in “outfield” player drills. No longer do goalkeepers lean against the post and yell at defenders, but rather, goalkeepers are now an additional attacking option from the defense and should be properly trained in being an extra outlet for teams. 55